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Mental fitness is our secret weapon for bouncing back from tough situations.
Just like physical fitness, you can train your mind to see challenges as opportunities and gifts.
In this high-energy session, you’ll learn practical techniques to rewire your brain for positivity and resilience. Get ready to crush those inner critics holding you back!
You’ll even take free assessments to discover your own current mental fitness score and pinpoint what’s keeping you from your full potential.
Walk away empowered and ready to tackle anything life throws at you!
The strategies in this session are suitable for staff, older primary school children, secondary school students and FE.
Krissi Carter
Peak Performance Coach (Mental Fitness Specialist) and Ex Secondary School Headteacher
Check out all the great businesses and services we are working with.